Country French Meatballs Recipe
Ingredients:
1 lb Ground chicken or turkey 1/2 cup Bread crumbs 1 Egg 1 tsp Parsley flakes 1/2 tsp Onion powder 1/4 tsp Salt 1/8 tsp Pepper 1/8 tsp Nutmeg 2 tbsp Vegetable oil 1 Jar Chicken Tonight Cooking -Sauce for Chicken -Country French 1/4 tsp Salt 1/4 tsp Pepper 1 1/2 cup Frozen peas 1/2 cup Sour cream 8 oz Wide egg noodles, -cooked and drained
Instructions:
In a large bowl, combine ground chicken, bread crumbs, egg, parsley, onion powder, 1/4 teaspoon salt, 1/8 teaspoon pepper and nutmeg. Form into 1 1/2" meatballs. In a large skillet, thoroughly brown meatballs on all sides in vegetable oil; drain fat. Add sauce, 1/4 teaspoon salt, 1/8 teaspoon pepper and peas. Simmer, covered, 30 minutes or until meatballs are thoroughly cooked; stir occasionally. Add sour cream, stir to mix thoroughly. Serve over hot, cooked noodles.
Servings: 4
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Turkey Information
The average US Citizen eats approximately 18 pounds of turkey each year.
15% of Turkeys eaten in the US are consumed at Thanksgiving.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
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