Christmas Lite Menu Recipe
Ingredients:
LITE MASHED POTATOES 1/4 cup Plain yogurt 1 1/2 cup Mashed potatoes RED CABBAGE & CRANBERRIES 1 medium Red cabbage 12 oz Fresh cranberries 1 cup Water 1/4 cup Red wine vinegar 2 tbsp Brown sugar 1 tbsp Lemon juice 1/2 tsp Cloves 12 oz FESTIVE PEAS LITE STUFFING FRUITY CHRISTMAS BASKETS LITE ROASTED POTATOES 1 TURKEY LITE GRAVY Pan juices 10 Ice cubes 1 cup Chicken broth + 3 tb 1/4 cup Flour
Instructions:
Advertising for the Co-op grocery stores had this Christmas menu in advertising delivered Dec 20/93.
Mash potatoes, stir in yogurt. Serve hot. Season with salt & pepper to taste.
Wash and shred cabbage. In a large skillet, toss cabbage with fresh cranberries. Combine remaining ingredients in measuring cup and pour over cabbage. Simmer until just soft. Refrigerate and reheat at serving time.
Stir cook 4 cups peas with shallots and 1/2 chopped red pepper.
Stuffing has celery, onion, apricots, cooked ham, chicken broth cooked a day ahead in the oven.
Baskets are meringues cooked ahead, filled with fresh fruit and topped with vanilla custard sauce (like Pavlova).
Roasted potatoes - peel, rub with oil, sprinkle with rosemary. Roast in separate pan until golden and soft. Serve hot
Gravy - Stir 10 ice cubes into the pan juices. When they have congealed with fat, remove from pan. In a jar with a lid (or blender) shake together broth and flour until smooth. Over medium heat whisk this mixture into the defatted pan juices. Continue whisking until smooth and thick. Cook, stirring often for 5 minutes. Serve hot.
Servings: 8
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Turkey Information
Luckily, turkey adapts to all meals plans.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Including Turkey Recipes in your diet is a great way to lose weight.
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