Chili Macaroni Recipe







Ingredients:

3/4 lb Ground beef or Ground Fresh
Turkey
1 medium Onion, chopped
1 can (14oz) Diced tomatoes
1 1/4 cup Tomato juice
1 can (4oz) Diced Green Chili
Peppers, drained
2 tsp Chili powder
1/2 tsp Garlic salt
1 cup Packaged dried wagon-wheel
Or elbow macaroni
1 cup Loose-pack frozen cut Green
Beans
1 cup Shredded cheddar cheese


Instructions:

Cook ground beef or turkey and onion in a large skillet until meat is
brown. Drain off fat. Stir undrained diced tomatoes, tomato juice,
chili peppers, chili powder, and garlic salt into meat mixture. Bring
to boiling. Stir in uncooked macaroni and green beans. Return to
boiling; reduce heat. Simmer, covered, about 15 minutes or until
macaroni and beans are tender. To serve, spoon into bowls; sprinkle
with cheese.

Nutrition facts per serving: 460 calories, 32g protein, 34g
carbohydrates, 22g fat, 93mg cholesterol, 3g dietary fibre, 1211mg
sodium.

Source: Hunt's Simple Meals For Busy Days, page 19

Recipe By :

Servings: 4


Turkey Information

Luckily, turkey adapts to all meals plans.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.

Including Turkey Recipes in your diet is a great way to lose weight.

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Chili Macaroni Recipe