Chili Macaroni Recipe
Ingredients:
3/4 lb Ground beef or Ground Fresh Turkey 1 medium Onion, chopped 1 can (14oz) Diced tomatoes 1 1/4 cup Tomato juice 1 can (4oz) Diced Green Chili Peppers, drained 2 tsp Chili powder 1/2 tsp Garlic salt 1 cup Packaged dried wagon-wheel Or elbow macaroni 1 cup Loose-pack frozen cut Green Beans 1 cup Shredded cheddar cheese
Instructions:
Cook ground beef or turkey and onion in a large skillet until meat is brown. Drain off fat. Stir undrained diced tomatoes, tomato juice, chili peppers, chili powder, and garlic salt into meat mixture. Bring to boiling. Stir in uncooked macaroni and green beans. Return to boiling; reduce heat. Simmer, covered, about 15 minutes or until macaroni and beans are tender. To serve, spoon into bowls; sprinkle with cheese.
Nutrition facts per serving: 460 calories, 32g protein, 34g carbohydrates, 22g fat, 93mg cholesterol, 3g dietary fibre, 1211mg sodium.
Source: Hunt's Simple Meals For Busy Days, page 19
Recipe By :
Servings: 4
|
Turkey Information
Luckily, turkey adapts to all meals plans.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Including Turkey Recipes in your diet is a great way to lose weight.
Other Turkey Recipes
- Christmas Recipes
- Turkey Recipe Collections
- Turkey Cooking and Carving
| |