Brigitte Sealing's Turkey Dumpling Casserole Recipe
Ingredients:
1 lb Ground turkey
1/3 cup Chopped onions
2/3 cup Beef broth
1/4 cup Chopped green peppers
2 tbsp Flour
1/4 tsp Salt
1/4 tsp Rosemary
1 tbsp Vegetable oil
1 can 8 oz Tomato sauce
1/2 tsp Salt
1/2 tsp Sage
1 cl Garlic
1/2 cup Cornmeal
1/2 tsp Baking powder
1 Egg
1/4 cup Milk
1 1/2 tsp Vegetable oil
Instructions:
In a large, heavy skillet cook turkey in oil (or you can use vegetable
cooking spray) about 5 minutes or until lightly browned,stirring to
break up the meat. Add onions, tomato sauce, beef broth, sage, salt,
garlic, and peppers. Bring to a boil, and reduce heat and cover.
Simmer for 15 minutes, stirring occasionally. Meanwhile, mix the
cornmeal, flour, baking powder, salt, rosemary, egg, milk and oil.
Mix well and drop by tablespoons on top of the turkey mix. Cover and
simmer 10 minutes or until dumplings are firm.
Servings: 4
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Turkey Information
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
7.3% of Turkeys eaten in the US are consumed at Christmas.
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Other Turkey Recipes
- Butterball Turkey Recipes
- Turkey Cooking and Carving
- Turkey Recipes for Diabetics
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