Breakfast Grilled Cheese Mexican Style Recipe
Ingredients:
12 slice Jalapeno Jack cheese 4 eggs, beaten 4 strips turkey bacon, chopped 2 green onions, thinly sliced 8 slice sourdough bread Butter, softened
Instructions:
Chop 4 cheese slices; combine with eggs and set aside. Saute turkey bacon and green onions in butter until onions are translucent.
Add egg and cheese mixture; cook, stirring over medium heat until eggs are set. Remove and keep warm. Butter all slices of bread on one side. Place 4 slices of bread, buttered side down, in clean skillet.
Top each with one slice of cheese and an equal amount of scrambled eggs. Place one slice cheese over eggs on each sandwich; top with remaining bread, buttered side up.
Cook over medium-low heat, turning once carefully, until bread is golden brown and cheese is melted.
Source: "American Dairy Association" S(Internet Address): "http://www.ilovecheese.com/"
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Per Serving (excluding unknown items): 239 Calories; 9g Fat (33.0% calories from fat); 12g Protein; 27g Carbohydrate; 2g Dietary Fiber; 199mg Cholesterol; 545mg Sodium. Exchanges: 2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 4
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Turkey Information
Luckily, turkey adapts to all meals plans.
Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Including Turkey Recipes in your diet is a great way to lose weight.
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