Braised Turkey With Gravy Recipe
Ingredients:
1 tbsp Flour
1 tbsp Water
1/2 cup Turkey cooking liquid
-(from Braised Turkey
- Drumsticks)
6 oz Braised Turkey
Instructions:
2 servings of about 3 ounces turkey and 1/4 cup gravy each 186
calories per serving
1. Mix flour and water until smooth. Stir into turkey cooking liquid
2. Cook stirring constantly, until thickened--about 2 minutes.
3. Serve over braised turkey.
* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and
Garden Bulletin Number 244 * Meal-Master format courtesy of Karen
Mintzias
Servings: 2
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Turkey Information
An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Turkey recipes are more popular now then ever before.
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Including Turkey Recipes in your diet is a great way to lose weight.
Other Turkey Recipes
- Turkey Recipes for Diabetics
- Christmas Recipes
- Turkey Recipe Collections
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