Braised Turkey Wings Recipe







Ingredients:

6 Turkey wings
Paprika
Salt
White pepper
Garlic salt
1 qt Chicken broth
1/2 cup Flour
1/2 cup Diced green bell pepper
1 cup Diced onion
1 cup Diced peeled tomatoes


Instructions:

Cut turkey wings at joints and discard tips. Arrange meatier wing
portions in shallow baking dish and season to taste with paprika,
salt, white pepper and garlic salt. Bake at 450F until golden brown,
turning as needed to brown evenly, about 20 minutes. Gradually stir
chicken broth into flour until smooth. Add green pepper, onion and
tomatoes. Pour sauce over turkey wings and continue baking at 350F 2
hours, or until tender.

Servings: 6


Turkey Information

15% of Turkeys eaten in the US are consumed at Thanksgiving.

Turkey is low in fat and high in protein.

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

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Braised Turkey Wings Recipe