Bowl Of The Wife Of Kit Carson Recipe







Ingredients:

1/4 cup Cooked chicken or turkey mea
Pieces
1/4 cup Rice, cooked
1 cup Rich chicken broth
1/4 cup Garbanzo beans, cooked
1 pinch Leaf oregano
1/4 Chipotle pepper, chopped
1/4 Avocado, sliced
1/4 cup Monterey jack or muenster ch


Instructions:

Recipe by: Dudley Cable-Larche of The Fort, near Denver, CO
Preparation Time: 0:10 Heat broth to boiling and add chicken (or
turkey), garbanzos, chipotle pepper, rice and oregano. Serve in large
individual bowls, and add cheese pieces and avocado just prior to
serving.

Servings: 1


Turkey Information

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

7.3% of Turkeys eaten in the US are consumed at Christmas.

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Bowl Of The Wife Of Kit Carson Recipe