Bowl Of The Wife Of Kit Carson Recipe
Ingredients:
1/4 cup Cooked chicken or turkey mea
Pieces
1/4 cup Rice, cooked
1 cup Rich chicken broth
1/4 cup Garbanzo beans, cooked
1 pinch Leaf oregano
1/4 Chipotle pepper, chopped
1/4 Avocado, sliced
1/4 cup Monterey jack or muenster ch
Instructions:
Recipe by: Dudley Cable-Larche of The Fort, near Denver, CO
Preparation Time: 0:10 Heat broth to boiling and add chicken (or
turkey), garbanzos, chipotle pepper, rice and oregano. Serve in large
individual bowls, and add cheese pieces and avocado just prior to
serving.
Servings: 1
|
Turkey Information
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
Turkey is a delicious, versatile protein that can be included in most diets.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Other Turkey Recipes
- Christmas Turkey Recipes
- Thanksgiving Turkey Recipe
- Diabetic Turkey Recipes
| |
