Bierock Recipe
Ingredients:
DOUGH: 1 qt Warm water 1/2 cup Sugar 1/4 cup Yeast 3/4 cup Oil or melted margarine 1 1/2 tbsp Salt 3/4 cup Powdered milk 2 1/2 lb Flour, approximately FILLING: 7 1/2 lb Ground beef or turkey 1 Onion, chopped 1/2 Head cabbage, chopped
Instructions:
Begin dough and then prepare the filling. (Or use to loaves of frozen bread dough)
DOUGH: Mix the warm water, sugar and yeast in a large bowl and let foam. Add the= oil, dry milk, and enough flour to make a dough that is not too sticky. = Turn out and add more flour as you knead for ten minutes. Place in a= greased bowl, cover with a damp cloth, and let rise until double, about 1= to 1/2 hours.
FILLING: Brown the meat, drain well, and mix with raw onion and cabbage.
Pinch off 1 1/2 ounces of dough (egg size) and let rest for five minutes. = Shape into a circle with hands and fill with meat mixture. Pinch to seal. = Let rise on greased cookie sheet after brushing with melted margarine. = Bake at 350 F. for 20 to 25 minutes.
These freeze beautifully after baking. Place on a baking sheet to freeze= and then place in a plastic bag.
per bierock: 393 Kcal 23g fat (8g sat fat) 53% CFF 325mg Na (19.3g PRO/22.7g FAT/26.3g CHO)
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NOTES : Anne got this recipe from the school cafeteria in Mountain Home, ID.= High in fat and high in calories but oh so good hot from the oven. A= little savings in calories and fat if frozen bread dough is used. (Rosie) Nutr. Assoc. : 0 0 0 0 4267 0 0 0 0 3608 0 0
Recipe By : Anne Padgett - Jan 88
Servings: 40
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Turkey Information
Turkey recipes are quick, easy and healthy.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
7.3% of Turkeys eaten in the US are consumed at Christmas.
If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.
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