Beef Taco Bake Recipe




Ingredients:

1 lb ground beef, (I used turkey)
1 can condensed tomato soup
1 cup salsa, (used mild since I have k
1/2 cup skim milk
6 flour or 8 corn tortillas torn into
1 cup shredded cheddar, (used nonfat melted fine)


Instructions:

I just made this tonight from a Better Homes and Gardens ad and it was
delicious. Seems to be easily freezeable since it doesn't use any strange
ingredients.
1. In skillet cook beef--pour off fat.
2. Add soup, salsa, milk, tortillas and HALF the cheese. Spoon into 2 qt.
shallow baking dish. COVER.
3. Bake at 400 for 30 min. until hot. Sprinkle remaining cheese. Says
serves 4 but easily 6 if you make other side dishes.

Converted by MM_Buster v2.0n.


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Per Serving (excluding unknown items): 1693 Calories; 125g Fat (66.4%
calories from fat); 87g Protein; 55g Carbohydrate; 5g Dietary Fiber; 388mg
Cholesterol; 2886mg Sodium. Exchanges: 2 Grain(Starch); 11 Lean Meat; 2
1/2 Vegetable; 1/2 Non-Fat Milk; 19 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 1


Turkey Information

Turkey is a delicious, versatile protein that can be included in most diets.

6.3% of Turkeys eaten in the US are consumed at Easter.

Turkey recipes are quick, easy and healthy.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

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Beef Taco Bake Recipe