Basil Potato & Egg Salad Recipe







Ingredients:

1 lb 4 oz red new potatoes,
-scrubbed and quartered
3/4 cup Nonfat plain yogurt
1/4 cup Minced scallions
2 tbsp +2 t low cal mayonnaise
1 tbsp Cider or red wine vinegar
2 tsp Dijon or spicy brown mustard
1 tsp Basil
1/4 tsp Salt
1/8 tsp White pepper
2 large Hard cooked eggs, chopped
2 slice Cooked turkey bacon crumbled


Instructions:

1. In a large saucepan, over high heat, bring potatoes and enough
water to cover to a boil. Reduce heat to low, and simmer 15-20 min.
Drain potatoes; let cool to room temperature.

2. Meanwhile, in a medium bowl, compine yogurt, scallions, mayonaise,
vinegar, mustard, basil, salt and pepper. Fold in eggs and bacon. Add
potatoes, and toss gently to coat. Cover and refrigerate at least 2
hours before serving.

Each serving provides: 1 fat, 1/2 protein, 1 bread, 40 calories Per
serving: 227 calories

Source: Weight Watchers Magazine, June 1993

Servings: 4


Turkey Information

Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.

7.3% of Turkeys eaten in the US are consumed at Christmas.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

Turkey is a cheap source of iron, zinc, phosphorus, potassium and B vitamins.

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Basil Potato & Egg Salad Recipe