Barbecued Beans, All American (3 Pts) Recipe
Ingredients:
1 slice Turkey Bacon, cut into 1" pieces 1/2 cup onions, chopped 1/2 cup ketchup 2 tbsp white vinegar 2 tbsp water 1 tbsp prepared mustard 1 tsp Worcestershire sauce 1/8 tsp salt 1/8 tsp black pepper 15 1/2 oz great northern beans, drained 1/3 cup Equal® Sweetener
Instructions:
Cook bacon pieces in medium saucepan over medium-high heat four minutes. Add onions and cook until bacon is crisp and onions are tender. In a small bowl, combine ketchup, white vinegar, water, mustard, Worcestershire sauce, salt, black pepper, and beans. Reduce heat and simmer, covered, until flavors are blended, 20 minutes. Add sweetener.
S(healthy-recipes@egroups.com): "" Ratings : Fiber G (0-9) 4 Ww Points (0-9) 3
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Preparation Time: 0:00
Servings: 6
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Turkey Information
Wild turkey is a native American bird, which was frequently eaten by Native North American Indians.
Luckily, turkey adapts to all meals plans.
Most Turkey Consumed in the USA is eaten as sausage or delicatessen meat.
Turkey is the perfect meat if you are counting carbohydrates, limiting fat intake as part of your weight loss regime.
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Other Turkey Recipes
- Butterball Turkey Recipes
- Turkey Recipes for Diabetics
- Turkey Cooking and Carving
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