Barbecued Beans, All American (3 Pts) Recipe
Ingredients:
1 slice Turkey Bacon, cut into 1" pieces 1/2 cup onions, chopped 1/2 cup ketchup 2 tbsp white vinegar 2 tbsp water 1 tbsp prepared mustard 1 tsp Worcestershire sauce 1/8 tsp salt 1/8 tsp black pepper 15 1/2 oz great northern beans, drained 1/3 cup Equal® Sweetener
Instructions:
Cook bacon pieces in medium saucepan over medium-high heat four minutes. Add onions and cook until bacon is crisp and onions are tender. In a small bowl, combine ketchup, white vinegar, water, mustard, Worcestershire sauce, salt, black pepper, and beans. Reduce heat and simmer, covered, until flavors are blended, 20 minutes. Add sweetener.
S(healthy-recipes@egroups.com): "" Ratings : Fiber G (0-9) 4 Ww Points (0-9) 3
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Preparation Time: 0:00
Servings: 6
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Turkey Information
Most Turkey Recipes are ideal for diabetics and those on a low carb diet.
Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.
Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.
7.3% of Turkeys eaten in the US are consumed at Christmas.
Other Turkey Recipes
- Weight Loss Turkey Recipes
- Turkey Breast Recipes
- Alberta Turkey Producers Recipes
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