Austrian-Style Turkey Recipe




Ingredients:

1 tsp paprika
1/8 tsp white pepper
1 1/2 lb TURKEY THIGHS, skinned, boned, cut into 1/4-inch
strips
2 tbsp margarine
1 1/2 cup onion, finely chopped
1 Clove garlic, minced
1 Bay leaf
1/3 cup low-sodium chicken bouillon
1/4 cup tomato sauce
1/4 cup sour cream
1/2 tsp sugar


Instructions:

In small bowl mix paprika and pepper; sprinkle over turkey strips to coat.

In 3-quart saucepan, over medium-high heat, saute turkey strips until
lightly browned in 1 tablespoon margarine; remove from pan and set aside.
In saucepan, over medium-high heat, saute onions and garlic in remaining 1
tablespoon margarine until onions are translucent. Add bay leaf, bouillon,
tomato sauce and turkey; bring mixture to a boil. Reduce heat to low;
cover and simmer about 12 to 17 minutes or until turkey is tender,
stirring occasionally.
Fold sour cream and sugar into mixture; heat through.Serve with egg
noodles, if desired.

Source:
"National Turkey Federation"
S(Internet Address):
"http://www.turkeyfed.org"






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Per Serving (excluding unknown items): 114 Calories; 9g Fat (67.5%
calories from fat); 2g Protein; 8g Carbohydrate; 1g Dietary Fiber; 6mg
Cholesterol; 169mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1
Vegetable; 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 4


Turkey Information

Turkey is a delicious, versatile protein that can be included in most diets.

6.3% of Turkeys eaten in the US are consumed at Easter.

Turkey recipes are quick, easy and healthy.

15% of Turkeys eaten in the US are consumed at Thanksgiving.

An 85 grams serving of boned, skinless turkey breast contains 26 grams of protein, 1 gram of fat and zero saturated fat.

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Austrian-Style Turkey Recipe