Apricot Turkey Recipe




Ingredients:

1/2 cup Brown rice vinegar
2 tsp Molasses
2 tbsp Onion, grated
4 To 6 lb. turkey breast cut in 1" cubes
1 tbsp Vegetable oil
2 Garlic cloves, minced
1 cup White grape juice
1/2 cup


Instructions:

, Water
1 tbsp Lemon juice
1 tsp Freshly grated ginger
8 oz Dried apricots, slivered
2 tbsp Minced fresh cilantro

Servings: Combine brown rice vinegar, molasses, and grated onion. Add turkey
cubes; toss to coat turkey with marinade. Refrigerate for several
hours or overnight. Drain turkey, reserving marinade.

Add oil to heavy nonstick skillet, set on medium heat, and brown a few
turkey cubes and the garlic at a time (if you crowd the pan, the meat
will steam, not brown).

Put browned turkey in a large casserole. Combine reserved marinade,
white grape juice, water, lemon juice, and grated ginger; pour over
turkey. Stir in apricot slivers and cover.

Bake at 325 F. for 30 minutes. Turkey should be tender. Stir in
cilantro.

Serve over steamed rice.

Yield: 10 to 12 servings.

From Sage Cottage Herb Garden Cookbook by Dorry Baird Norris.
Chester, CT: The Globe Pequot Press, 1991. Pp. 118-119. ISBN
0-87106-239-9. Posted by Cathy Harned.


Turkey Information

Turkey has 8% more protein than the equivalent sized serving of chicken breast or top loin of beef.

Most Turkey Recipes are ideal for diabetics and those on a low carb diet.

If you are seeking a healthy diet, or trying to lose weight, Turkey is the ideal meat.

Turkey is a delicious, versatile protein that can be included in most diets.

Turkey should be thawed in the refrigerator allowing 24 hours for every four to five pounds of bird weight.

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Apricot Turkey Recipe