All-Purpose Ground-Meat Mix Recipe

Ingredients:

5 lb lean ground beef, ground turkey or ground
chicken
1 tbsp salt
2 cup chopped celery
2 cup chopped onion
1 cup diced green bell pepper

Instructions:

In a large pot or Dutch oven, brown ground meat, stirring to break up
meat.
Drain excess grease. Stir in salt, celery, onion and green pepper. Cover;
simmer until vegetables are crisp-tender, about 10 minutes. Remove from
heat;
set aside. Ladle into six 2-cup freezer containers with tight-fitting
lids,
leaving 1/2" space at top of each. With a knife cut through mixture in
each
container several times to remove air pockets. Attach lids. Label with
date
and contents. Store in freezer. Use within 3 months. Makes 6 packages or
about
12 cups ALL-PURPOSE GROUND-MEAT MIX.

Description:
"Use this mix in most casseroles that call for a meat mixture."
Source:
"Make-A-Mix"
S(MC formatted by):
"Sandy McClure <sandyklaws@aol.com>"
Yield:
"12 cups"

Per serving: 200 Calories (kcal); 1g Total Fat; (4% calories from fat); 7g
Protein; 46g Carbohydrate; 0mg Cholesterol; 6616mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 8 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates

Recipe by: Karine Eliason, Nevada Harward & Madeline Westover

Converted by MM_Buster v2.0n.


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Per Serving (excluding unknown items): 6193 Calories; 470g Fat (70.0%
calories from fat); 408g Protein; 46g Carbohydrate; 12g Dietary Fiber;
1703mg Cholesterol; 3919mg Sodium. Exchanges: 59 Lean Meat; 8 Vegetable;
59 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 1